Train Together.
Recover Together.
Book your Team Recovery Session & experience the PEAQ Recovery difference, together!
Contrast Water Therapy. Normatec. Hyperice.
Experience the full Recovery benefits with our Team Recovery Packages.
How does it work?
Normatec, Contrast Water Therapy, and Hyperice Heat & Vibration
Massage, Yoga, Breathwork
Teams of up to 12
Choose your preferred recovery modalities
Work one-on-one with a PEAQ Recovery Coach
Learn the science and benefits behind recovery
Contrast Water Therapy
Help reduce DOMS, improve circulation and reduce recovery time with Contrast Water Therapy. Teams will rotate between cold and hot water exposure under the guidance of a PEAQ Recovery Coach.
Normatec
Improve circulation and reduce inflammation with the full range of Normatec compression garments. PEAQ Recovery Coaches will set your team up for success and explain the benefits of Normatec for both physical and mental relaxation.
Massage, Yoga & Breathwork
Take your team to the next level of recovery with sports massage, a private yoga class or learn the benefits breathwork can have on sports performance in tailored private workshops. These services can be tailored to help achieve your teams recovery goals.
Science-Backed Recovery
Our Recovery modalities don’t just feel good. Each recovery service offers proven evidence-based protocols to help teams and athletes recover faster and more effectively helping them achieve more on the field.
Team Bonding
Team Recovery Sessions are a fantastic way to promote both physical and mental health. Recovery sessions give athletes a chance to connect off the field and learn more themselves and their teammates.
Any Team, Any Time.
From soccer teams to AFL clubs, basketball teams, running clubs and everything in between. PEAQ Recovery team sessions are 100% tailored to your needs and can be run at a time that compliments both training and competition timings.
Pick your package
At PEAQ Recovery we want to help you achieve your recovery goals and help you experience the benefits of Train Hard, Recover Harder. Our Team Recovery sessions are designed with your aims, goals and outcomes in mind to help create an experience your team will never forget.
1 & 2 Hour Packages
Up to 3 modalities including Contrast Water Therapy, Normatec Compression and Hyperice Heat & Vibration.
Dedicated Recovery Coach
Groups between 6 - 12
Half & Full Day Workshops
Up to 3 modalities including Contrast Water Therapy, Normatec Compression and Hyperice Heat & Vibration.
Additional Massage, Yoga Class or Breathwork Workshops
Dedicated Recovery Coach
Groups between 6 - 12
Private Workshops
Deep dive into massage, yoga or breathwork with structured workshops designed specifically for your team
Book private individual recovery services such as Group Contrast Water Therapy
Learn lower limb health and proactive strategies to protect athletes on and off the field with Podiatry workshops
How to book
Want to know more? Contact us using the form below and we can help you identify your need and tailor a Recovery package to suit.
Contact us
info@peaq.com.au
10 Endeavour Drive
Port Adelaide SA 5015