Performance Testing
Data-driven insights to unlock your performance
Integrity, creativity, and empathy shape the way we work. These aren't just words—they’re the foundation of everything we build. We believe in doing great work, building real relationships, and making it easy for you to get the results you’re looking for.
Strength & Power Testing
Using industry-leading VALD Performance testing equipment, our strength and power assessment provides an objective snapshot of an athlete’s physical capabilities, movement strategies, and potential performance limitations.
This testing is designed to measure how much force you can produce, how quickly you can produce it, and how efficiently you move, allowing us to build a more individualised training plan based on real data rather than guesswork
Speed & Agility
Measure how fast you move, change direction, and react under pressure
At PEAQ Performance, our speed and agility testing is designed to give athletes objective insights into one of the most important qualities in sport — the ability to accelerate, decelerate, and change direction efficiently.
Using VALD Performance testing technology, we capture precise movement data to assess how quickly you can produce speed, how effectively you brake and reaccelerate, and where there may be opportunities to improve movement efficiency and reduce injury risk.
Whether you’re a field sport athlete, court sport competitor, or developing junior athlete, this testing helps us understand exactly how you move and what will have the biggest impact on your performance.
Movement Screening & Client History
Understand how you move, train, and perform
At PEAQ Performance, every great training program starts with understanding the athlete in front of us.
Our Movement Screening & Client History assessment is designed to build a complete picture of your body, training background, and performance goals. Before we prescribe any program, we take the time to understand how you move, what you’ve done previously, and where you want to go.
This process allows our coaches to create an individualised plan that is aligned to your sport, training age, injury history, and movement needs.
Data, Reporting & Results
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Our Packages
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Let’s Work Together
If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.