PEAQ Conditioning Coaching

SA's Highest Quality 24/7 Performance Centre

- 24/7 Access
- Sports Science Equipment
- Group Classes
- Access to SA's Best Private Coaches
- Free 4 Week Program to kickstart your journey
- Free Fitness Testing at the end of each month
Secure Your Membership
Private Coaching

Get face to face with Coaches that have previously or currently work with AFL, AFLW, International Cricket, Premier League Netball, Div 1 Basketball and so much more...
- Head to the link below
- Select ‘Book a Coach’ from the drop down menu
- Select your Coach (prices based on experience/credentials)
- Select your Timeslot
- Confirm your Booking
Book Your Session
Personalised Online Programming

Our PEAQ Coaches can write Online S&C Programs tailored to your needs. Register your details at the link below and then click the Upgrade button within your member dashboard. You can get a strength program, a cardio program or a combination of the both on there. Once you have selected what type of program you want, fill out the details about your sport, goals etc. Upon completing that survey, you will be redirected to your dashboard and you will see program 'pending'. All of the answers will get sent to us and we will personalise the program for you. Doing it online will help us keep a track of your progress and is linked to videos for technique as well as tools to track your progress.
Get Your Personalised Program

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Testimonial

If you are looking to improve yourself, no matter what level you are currently at, get in contact with Sean at PEAQ Conditioning Coaching and get started!

Daniel Lees, 30, Former Port Adelaide Magpie and Current Coach/Player at Goolwa Magpies Football Club
I recommend PEAQ Conditioning Coaching to anyone who wants to complete a challenging program with a lot of variety that will improve their fitness, improve their strength and reduce their chance of injury.

Chris Schmidt, 26, Captain of the West Adelaide Football Club
Since working with Sean, I have never felt so fit and strong in my whole life. I have improved my game significantly and have even been considered for the Squad side at my netball club, Cheerio Phoenix. Sean's hard work, dedication, motivation and expert knowledge has without a doubt helped me become the player I am today.

Sally, 20, Cheerio Phoenix Netball Club
I felt confident as my body was strong therefore mentally more focussed. This increase in performance contributed towards winning 3 medals at the Masters event. Sean always makes the sessions fun and varies the program.

Lynette Woods, 50, Henley Surf Life Saving Club
If you want to be trained at an elite standard by an elite teacher, Sean from PEAQ Conditioning Coaching is your man!

Zane Kirkwood, 24, Sturt Football Club and winner of the 2014 Magery Medal

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