Here at PEAQ we would love to help you on your journey to becoming a fitter, stronger, more powerful and better functioning athlete via our Personalised Programs. To get involved all you have to do is select which type of Program you would like, fill out the questionnaire so that we know as much as possible about your experience/goals/injuries etc... and one of our highly qualified Coaches will tailor it to your needs!
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Training is only a small part of your overall preparation. Many argue that Nutrition is the most vital aspect in achieving physical goals. That is why PEAQ has acquired the services of qualified dieticians to provide personalised programs to our clients.
Read MoreDay #1 at the @darren_lehmann_cricket_academy completed ✔️ The new Athletes had their running recorded to check technique as well a 2km time trial to get things started and keep in line with SACA protocol🏃♂️ later this week we will record skinfolds and strength test the squad! 💪 Despite almost being blown away by the blustery conditions, it is great to be back!
