Closing the gap between local and elite
High performance and elite training for professionals, semi-professionals, weekend warriors and everyday athletes alike. Get the best evidenced-based training and protocols to improve your fitness and increase strength and conditioning.
GET YOURSELF IN PEAQ CONDITION TODAY
New high performance facility opening 2024
ULTIMATE PERFORMANCE MEMBERSHIP
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JOIN NOW
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ULTIMATE PERFORMANCE MEMBERSHIP - JOIN NOW -
24/7 Gym Access
Unlimited Group Classes
Yoga & Pilates
+ Unlimited Recovery
Normatec, Sauna, Contrast Baths & Hyperice
JUST
$40
a week
Get into PEAQ Condition
Train hard, and recover harder with the latest evidence-based training and recovery programs for every athelete
PERFORMANCE
24/7 Gym
Strength & Conditioning
Group Fitness & Online Programming
Athletic Development
RECOVERY
Contrast Water Therapy
Infrared Sauna
Normatec Compression
Education
ACADEMY
Junior Development
Age Appropriate
Multi-Sport Focus
Skill-based
SPORT REHAB
Rehabilitation & Recovery
Small Group
Pain Management
Strength & Resilience
CLUBS & TEAMS
Strength & Conditioning
Fitness Testing & Benchmarking
Skill Development
Education
ALLIED HEALTH
Podiatry
Physiotherapy
Massage
Sports Nutrition
Memberships
PERFORMANCE
24/7 Gym Access
Unlimited Group Classes
Yoga & Pilates
JUST
$17.99
per week
— MOST POPULAR —
ULTIMATE PERFORMANCE
Performance membership +
Unlimited Recovery Services
Normatec, Sauna, Contrast Baths
JUST
$40
per week
RECOVERY ONLY
Unlimited Recovery Services
Normatec, Sauna, Contrast Baths
Yoga & Pilates
JUST
$30
per week
Class Timetable
Try PEAQ for FREE!
Get your FREE 7 day free trial and experience the PEAQ difference!
✓ Fully equipped strength gym
✓ Open 24/7
✓ Half Basketball Court
✓ Group Classes
✓ Yoga, Mobility and Pilates
✓ Recovery Services
✓ Leading Strength & Conditioning coaches
✓ Elite Training & Programming
✓ Junior Athletic Development
What People Are Saying
“I have been a member of the PEAQ performance centre for over a year now and it has truly changed my life. Sean and Jami are always so supportive of my fitness goals and they go above and beyond to make sure I achieve them. The gym has everything you could ever need from recovery to training to now a cafe- it is seriously the most elite gym you will ever come across in Adelaide. All the trainers are so highly skilled and are always around to make sure you are well looked after- did i mention PEAQ is 24/7, so you can head to the gym whenever you like...seriously INCREDIBLE! I highly recommend PEAQ performance centre to anyone, it is not just a gym facility it is a family!”
— Olivia Parker (Australian Lacrosse Athlete)
“I have always loved playing football. loved every moment of it, since under 8’s. When I first started taking my football seriously, I still had an attitude of coasting during exercise and didn’t really understand what working hard was. From that first session with Sean, his care for me as a person was instantly evident. When I started to train at PEAQ, Sean helped change my attitude to the point where I couldn’t wait to wake up and train. Sean transformed me from a half serious kid that likes to kick the footy into an athlete. My improvement in physical conditioning, strength, agility and speed was something I doubt I could have achieved with any other gym. The knowledge, experience and professionalism at PEAQ is second to none. Sean and Jaimi are always ensuring I am doing the right thing with a view to constantly improve. They have made the hard work enjoyable and through their care and understanding I have become a better athlete and matured as a person. Thank you PEAQ”
— Sam Liambis (SANFL Football Athlete)
“I love PEAQ because it has the cross section of everything you need. Whether that be face to face coaching, amazing classes, an array of strength and conditioning equipment and the coaches are absoultely fantastic. I’ve been training for a long time and this is the best facility that I have ever been a part of! It has a great feeling, it is so encouraging and it is just awesome… I love it!”
— Rachael Thomas (Everyday Athlete)
Teams we have worked with
SEAN BAKER, CO-FOUNDER
Bach. of Applied Health Sciences
Master’s Degree in Exercise Science
Lvl 2 ASCA PCAS Coach
JAIMI BAKER, CO-FOUNDER
Bach. of Psychological Science with Honours
200hr Yoga Teacher Accreditation
Oxygen Advantage Certified Instructor
FAQs
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Absolutely not, PEAQ is for EVERYONE!!! We promote the Athletic Development side of our Business, as it is what sets us apart from other facilities around the Country. No matter your ability, age, fitness level, experience or confidence in a gym setting, PEAQ’s principles can be catered to your needs.
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For 24/7 access, entry to general group classes, a free physio screen, a free initial consult and a free 4 week TeamBuildr program, it is just $17.99per week!
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A Performance Membership is an ongoing contract with a minimum of 6 months (can be cancelled for free anytime after that 6 month milestone). An Academy Membership is an ongoing contract with a minimum of 10 weeks. In saying that, we are an independant small business, so are always happy to chat and provide alternative options if your circumstances require!
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Like most gym facilities, our gym floor is busiest in the front and back end of each weekday. Generally 5-7 (both am and pm) is when there is the highest density of members on the floor. In saying that, PEAQ essentially like a big team!! Everyone looks after each other and we work together to ensure the comfort of all attendees.