Here at PEAQ we would love to help you on your journey to becoming a fitter, stronger, more powerful and better functioning athlete via our personalised programs. To get involved all you have to do is select one of the three program options below and click the ‘Subscribe’ button.
From here you will fill out a detailed questionnaire that will give the PEAQ Conditioning Coaches the information they need to tailor a program for you. As well as the program itself, you will be provided with constant feedback about your progression to keep you on track and motivated. There are a few different ways that you can sign up to become a PEAQ athlete and take your performance to the next level.
|Comparison Table||Free Access||Weights Program||Running Program||Running & Weights Combination Program|
|Cost||Free||$10 per week||$10 per week||$15 per week|
|Access to free exercise library|
|Personalised Resistance Training|
|Personalised Running Program|
|Post Training Feedback on Individual Progression|
|Feedback on how your results compare to others in your sport, position and age group|
|Sign up||Sign up||Sign up||Sign up|